Here we are playing at Madelyn's house. We are here for Book Club
This month the book was about meditation for kids. it was pretty interesting though I admit I only got through about half
It wasn't the greatest read because i felt like everything they talked about was things I already do with Holly to help her deal with Anxiety. i guess at least I know I am on the right path, though as she gets older I do think maybe we will work on more formal meditation, not that I know what that looks like.
1 hour ago