Book Club with Madelyn

Here we are playing at Madelyn's house. We are here for Book Club
This month the book was about meditation for kids. it was pretty interesting though I admit I only got through about half
It wasn't the greatest read because i felt like everything they talked about was things I already do with Holly to help her deal with Anxiety. i guess at least I know I am on the right path, though as she gets older I do think maybe we will work on more formal meditation, not that I know what that looks like.